Ready to embrace a whole new kind of bedhead? Learn 10 Tips And Tricks For Sleeping With Curly Hair.
You know the feeling—you go to bed with perfectly smooth and defined curls and wake up with frizz and knots. Good news: with the right techniques, you can sleep on curly hair and wake up with fresh, bouncy curls.
Discover how to keep your curls intact from the moment you turn off the lights to the moment you hit snooze. We’ll also share secrets for restoring curly hair after sleeping. These tips will streamline your morning routine and ensure healthier-looking hair.
How To Sleep with Curly Hair
Whether you want to protect your style, prevent frizz or damage, or wake up with beautiful waves, these techniques and curly hair products will help you achieve your goal.
1. Sleep on Silk.
Silk (and satin) pillowcases are trending for a reason. They make a great gift, but this is an indulgence you should splurge on for yourself.
Silk pillowcases offer numerous benefits for your hair and skin health. Cotton can be rough and absorbent, but silk and satin are soft and repellent, preventing your hair from getting tugged or losing its natural oils. If you prefer your current pillowcases, you can still benefit by wearing a satin or silk bonnet.
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2. Wrap It Up.
A nighttime headscarf or hair bonnet is a must-have for curly hair. Look for silk or satin options, which cause the least friction and are most gentle on your hair.
A hair wrap protects your curls from damage and tangles and shields your bedding from hair products. A protective bonnet can save you from frequent laundry and is ideal for those with short hair who can’t use other overnight styles.
3. Treat It Overnight.
Sleep is essential for overall health and hair restoration. Enhance the benefits by prepping your hair with moisturizing products that can work their magic all night long. Here are a few favorites:
- For any regular night, use nourishing hair oil for shine and moisture.
- For curl definition, use a styling cream like our Curl Definer.
- For deep conditioning, use our Night Cap Overnight Perfector, formulated for overnight use and suitable for damp or dry hair. It doesn’t need to be rinsed out in the morning.
Encourage your hair to absorb the product by wearing a bonnet, cap, or scarf, which locks in heat and protects your pillowcase.
4. Try The Pineapple Method.
The pineapple method involves tying your hair in a loose ponytail on top of your head with a satin hair tie or scrunchie. This keeps your curls intact and boosts volume. For short hair, tie your hair in multiple smaller ponytails.
5. Twist It.
Twists are great for tighter curls. Follow these steps.
- Section your hair.
- Twist each section from root to tip into a knot.
- Secure each knot with a bobby pin.
For looser curls, use fewer sections. You can also twist your hair into a loose bun on top of your head, which works for any hair texture and protects wet hair from tangles and frizz.
6. Braid It.
Braids are excellent for containing curls overnight and are perfect for wet curly hair. They will alter your curl pattern, making it wavier or kinkier.
- For kinkier curls, use tight French or mini braids.
- For looser waves, use a single loose braid or a couple of loose French braids.
Experiment to find the look you love. Apply a bit of styling product before braiding for softness, shine, and hold.
7. Use a Leave-In Conditioner or Hair Oil.
Apply a small amount of leave-in conditioner or hair oil to your curls before bed to provide moisture and help maintain their shape.
8. Avoid Sleeping with Wet Hair.
Wet hair is more prone to tangling and frizz. Try to allow your hair to air dry or use a diffuser in a low heat setting before bedtime.
9. Refresh Curls in the Morning.
If your curls become flattened or frizzy overnight, you can revive them in the morning by spritzing them with water mixed with a little conditioner or using a curl refresher spray.
10. Protective Styles.
If your curls are very prone to tangling or if you want to preserve a specific style, consider wearing a protective hairstyle such as twists or braids before bed.
How To Style Your Curls When You Wake
Undo your nighttime style, shake out your hair, and let it fall naturally. Gently detangle any knots with your fingers.
To refresh your style, use dry shampoo for a boost and moisturizing shine oil for added softness and frizz control. If needed, touch up a few curls with a curling iron, using a heat styling spray first.
Embrace Your New Routine
Sleeping with curly hair doesn’t have to be a challenge. With these tips and tricks, you can wake up with defined curls and healthier hair, making your morning routine easier and more enjoyable.
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