Here’s a simplified and more relatable version of When Can Babies Sleep On Their Stomach.
1. Why Babies Should Sleep on Their Backs (0-12 months).
- The main reason: The safest way for a baby to sleep in the first year is on their back because it reduces the risk of Sudden Infant Death Syndrome (SIDS).
- For new parents: This sleeping position might feel a bit nerve-wracking, but experts worldwide recommend it to protect your little one.
2. When Babies Start Rolling Over (Around 4-6 months).
- Rolling milestone: At around 4 to 6 months, babies learn to roll over from back to tummy and tummy to back. Once they can do this, it’s okay to let them sleep on their stomachs if they get there alone.
- What to do: Lay them down on their back as usual, but if they roll onto their tummy during the night, you don’t need to flip them back. They’ve got the muscle strength to be safe!
3. Creating a Safe Sleep Space (Newborn to 12 months).
- Keep the crib simple: A firm mattress with a snug sheet is all they need—no blankets, pillows, or stuffed animals until they’re older. These can pose a suffocation risk, especially if they’re face down.
- Swaddle caution: If your baby is still swaddled, stop once it begins rolling. It needs to have its arms free to push itself up if needed.
4. When Babies Like Sleeping on Their Stomachs (6 months and up).
- Growing independence: Around 6 months or later, babies may prefer sleeping on their stomachs. By this time, they can lift their heads and turn their faces if necessary, so it’s usually safe for them to do so.
- Your role: You still start them on their back for sleep, but once they’ve mastered rolling, let them find their comfy position.
5. Special Cases (Preemies or Medical Concerns).
- Check with your doctor: If your baby was born prematurely or has specific health issues, they might need special sleep advice. Always check in with your pediatrician if you’re unsure.
When Can Babies Sleep On Their Stomach
Overview.
- Before rolling: Put your baby to sleep on their back.
- After rolling: If they roll onto their tummy during sleep, it’s safe to let them stay there.
- After 6 months: Many babies prefer sleeping on their tummies, and it’s generally okay.
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