Putting a hand under the pillow while sleeping is a common habit for several reasons.
1. Comfort.
For many people, sleeping with a hand under the pillow feels comfortable. It can provide a sense of security and support, especially for the head and neck.
Putting A Hand Under The Pillow While Sleeping
2. Temperature regulation.
By placing a hand under the pillow, some people might find it helps regulate their body temperature. The hand acts as a barrier, preventing heat loss or providing a cooling effect, depending on the individual’s needs.
Why So Many People Put Their Hand Under The Pillow?
Placing the hand under the pillow can distribute pressure more evenly, reducing strain on the neck and shoulders. This can be particularly beneficial for those who sleep on their side or have neck or shoulder pain.
Top 5 Reasons Put Their Hand Under The Pillow
4. Habit or preference.
Some people develop the habit of sleeping with a hand under the pillow from childhood and continue to find it comforting as they grow older. It can become a preferred sleeping position over time.
Top 5 Reasons Put Their Hand Under The Pillow
5. Stability.
Sleeping with a hand under the pillow can help keep the pillow in place, preventing it from shifting or moving around during the night.
Putting A Hand Under The Pillow While Sleeping
The habit of putting a hand under the pillow while sleeping can vary from person to person, and individuals may have their unique reasons for doing so.
